New in Term 2 - free 30min introductory sessions to get you set up to train with kettlebells, swissballs and suspension training. Bookings advised (via reception).
Also keep an eye out for our Seminars and Workshops, between 1-2 hours in length. A small charge will apply, in the region of $10 per session. Topics will include foam rolling, nutrition for gym bunnies and nutrition for Fat Loss.
Free Gym Programmes
Did you know that StartMe gym programmes are free for all members? So, if you have always wanted to venture into the weights/cardio areas, but not sure where to start, let us show you! Simply book at reception (max of 2 people per session, so yes, you can come with a friend) to get your free starter programme.
Group Fitness Challenge is back
The 2015 Group Fitness Challenge is back! Sustain your motivation by signing up to complete 100 Group Fitness classes or Small Group Training sessions in 6months! Loads of prizes and fun along the way to the grand prize of $500. See if you can find someone already in the challenge to 'refer you' and be in to win!
Queen's Birthday Weekend
The RecCentre will be open on Monday 1st June from 8am - 12pm and 4pm - 8pm. Classes will run at 5.10pm and 6.10pm only.