Gym Programmes and Education

Free starter sessions

Learn how to use the gym and train safely with a start up programme, in our orientation and education sessions.

Personalised programmes for only $25

Reach your goals faster with a tailored programme for only $25. Ideal if you have specific goals or injuries to work around. We recommend you update every 6-8weeks for best results.

Personal training at competitive rates

We have qualified and experienced personal trainers authorised to operate from our gym. Get that extra push and weekly follow up from your trainer to really get results fast. Rates vary. See our PT pages for more information. Please note that all trainers must be authorised by RecCentre management or you risk cancellation of your membership.

Elite Athlete Testing and Conditioning Programmes

Our Sport Science Centre can provide you with a tailored programme based on scientific testing. Perfect for athletes who need to maximise precious training time or find the right training zones for optimal results. We can also periodise your training to help you build for a specific event or seasonal sport.

  • Phone +64 3 364 2433
    reccentre@canterbury.ac.nz


    Contacts Page
  • Physical Address
    22 Kirkwood Ave
    llam
    Christchurch
  • Mailing Address
    UC RecCentre
    University of Canterbury
    Private Bag 4800
    Christchurch 8140
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