Personal Trainers at the UC RecCentre can help you set and achieve training goals, at very reasonable rates. Non-members can utilise our trainers on or off-site.
How to book a Personal Trainer at the UC RecCentre
Please contact the Personal Trainers directly. They will make a time and place to meet with you.
Personal Trainers contacts page.
Costs of seeing a Personal Trainer
A typical PT session is usually between $60-80 an hour, rates will vary between PT's. You may be able to negotiate a rate to suit your budget based on the frequency of your visits.
Why a Personal Trainer could be right for you
Motivation
Better Technique
Nutrition guidance
Detailed and personalised programme
Efficient use of training time
Faster results
How often you should see a trainer
Once a week, once a fortnight or once a month. 1/2 hour or 1 hour sessions are most common. This depends on your income, your availability and your commitment and desire for results.
Personal Training for Non-Members
You don’t have to be a member of the RecCentre to book our trainers. They may be able to train you at home, in the park, or you could pay a casual user fee to be trained at our gym.