Technique (Video) Analysis in Sport

Optimise your sporting performance and reduce your risk of injury through improved technique and movement efficiency.  We offer a range of video analysis options covering both team and individual sports and their related movement patterns.

Individual Technique analysis can enhance your athletic performance by:
Identifying strengths and weakness in your technique
Improving movement patterns
Reducing your risk of injury
Enhancing your body awareness through visual feedback

What to expect from your video analysis
We will film you during competition or training
We will analyse your technique using SiliconCoach Pro 7
We will review your technique with athlete and coach, using the analysis results
We will provide you with awareness drills and/or strengthening exercises to assist you in optimising performance. 

Our Sport Science Centre staff have several areas of expertise between them including:
Running technique
Bike setup
Drag flicking analysis (hockey)
Golf swing analysis
Shooting
Lawn Bowls
Team sports (football, netball, hockey, touch)
Specific team sport skills (e.g. shoot, hit, pass, kick, tackle, turning)
Videoing of swimming technique in conjunction with the New Zealand Academy of Sport